Abdominal Core Glide Plates

FEATURES:

• Target Every Muscle Group: The Abdominal Core Glide Plate Set is designed to help you perform exercises that engage and strengthen each muscle group. Use these sliders to effectively work on your core, arms, legs, and more for a comprehensive fitness routine.
• Portable and Lightweight: Compact and lightweight, these glide plates are easy to carry with you wherever you go. Whether you're heading to the gym, a fitness class, or traveling, you can take them along to ensure you never miss a workout.
• Suitable for Any Surface: These versatile sliders are designed to be used on various surfaces, including wood, carpet, and tile. No matter where you are, you can enjoy a smooth, gliding workout experience without worrying about surface compatibility.
• Multi-Purpose Fitness Tools: Ideal for a wide range of exercises, the Abdominal Core Glide Plate Set is perfect for gym sliders, core boosters, exercise adjustments, cross-fitness routines, physiotherapy, yoga, balance training, and more. Incorporate these glide plates into your workouts to boost your flexibility, stability, and overall fitness level.